Hans Kristen Paulsen 20:07 row
5,185m
Meters
20:07.2
Time
1:56.4
Pace
354
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 121 |
May 09, 2019 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,185m | 1:56.4 | 222 | 1063 | 18 | 146 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 139 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 144 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 148 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 151 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 | 150 |
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Workout Graph
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