Hans Kristen Paulsen 6x10:00/1:00r row
15,188m
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
150
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,319m |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 129 |
May 14, 2019 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,188m | 1:58.5 | 210 | 1023 | 18 | 150 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 18 | 137 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 18 | 145 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 18 | 150 |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 18 | 155 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 18 | 157 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 18 | 160 |
| r131m |
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Workout Graph
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