Hans Kristen Paulsen 20:12 row
5,181m
Meters
20:12.0
Time
1:56.9
Pace
354
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 126 |
May 31, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.0 | 5,181m | 1:56.9 | 219 | 1052 | 19 | 143 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 138 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 151 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 | 142 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 23 | 143 |
| 20:12.0 | 29m | 3:26.8 | 40 | 436 | 10 | 142 |
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Workout Graph
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