Hans Kristen Paulsen 11:54 row
3,024m
Meters
11:54.7
Time
1:58.1
Pace
203
Calories
121
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 127 |
May 31, 2019 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.7 | 3,024m | 1:58.1 | 212 | 1029 | 21 | 121 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 99 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 131 |
| 11:54.7 | 495m | 1:55.8 | 225 | 1074 | 23 | 134 |
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