Hans Kristen Paulsen 20:32 row
5,023m
Meters
20:32.7
Time
2:02.7
Pace
324
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 116 |
June 22, 2019 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.7 | 5,023m | 2:02.7 | 189 | 951 | 18 | 120 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 115 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 120 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 122 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 126 |
| 20:32.7 | 113m | 2:24.6 | 116 | 697 | 15 | 121 |
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Workout Graph
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