Hans Kristen Paulsen 47:37 row
12,027m
Meters
47:37.3
Time
1:58.7
Pace
806
Calories
151
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 109 |
October 03, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.3 | 12,027m | 1:58.7 | 209 | 1018 | 21 | 151 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 122 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 144 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 148 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 149 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 153 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 158 |
| 35:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 157 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 159 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 159 |
| 47:37.3 | 649m | 2:01.1 | 197 | 976 | 19 | 161 |
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Workout Graph
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