Hans Kristen Paulsen 10x0:40/0:20r row
1,876m
Meters
6:40.0
Time
1:46.6
Pace
139
Calories
| Rest Distance | 584m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,460m |
| Overall Time | 10:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 101 |
October 29, 2019 20:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,876m | 1:46.6 | 289 | 1294 | 29 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 29 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 27 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 29 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 29 | |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 29 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 30 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 29 | |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 30 | |
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 30 | |
| r584m |
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Workout Graph
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