Hans Kristen Paulsen 10x0:40/0:20r row
1,920m
Meters
6:40.0
Time
1:44.1
Pace
147
Calories
Rest Distance | 665m |
---|---|
Rest Time | 3:20.0 |
Overall Distance | 2,585m |
Overall Time | 10:00.0 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1365 |
Stroke Rate | 29 |
Stroke Count | 272 |
Drag Factor | 102 |
October 29, 2019 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,920m | 1:44.1 | 310 | 1365 | 29 | |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 30 | |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 30 | |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 30 | |
0:40.0 | 188m | 1:46.3 | 291 | 1300 | 29 | |
0:40.0 | 195m | 1:42.5 | 324 | 1416 | 30 | |
0:40.0 | 193m | 1:43.6 | 315 | 1382 | 30 | |
0:40.0 | 191m | 1:44.7 | 305 | 1349 | 30 | |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 30 | |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 30 | |
0:40.0 | 190m | 1:45.2 | 300 | 1332 | 30 | |
r665m |
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Workout Graph
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