Hans Kristen Paulsen 10x0:40/0:20r row
1,920
Meters
6:40.0
Time
1:44.1
Pace
147
Calories
| Rest Distance | 665 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,585 |
| Overall Time | 10:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 102 |
October 29, 2019 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,920 | 1:44.1 | 310 | 1323 | 29 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1260 | 29 | |
| 0:40.0 | 195 | 1:42.5 | 324 | 1350 | 30 | |
| 0:40.0 | 193 | 1:43.6 | 315 | 1350 | 30 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1260 | 30 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1350 | 30 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1260 | 30 | |
| r665 |
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Workout Graph
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