Hans Kristen Paulsen 20:40 row

5,018m

Meters

20:40.4

Time

2:03.5

Pace

321

Calories

Average Watts185
Calories Per Hour938
Stroke Rate17
Stroke Count361
Drag Factor109

November 21, 2019 20:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Oppvarming

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.4 5,018m 2:03.5 185 938 17
5:00.0 1,206m 2:04.3 182 926 18
10:00.0 1,212m 2:03.7 185 935 17
15:00.0 1,217m 2:03.2 187 943 17
20:00.0 1,215m 2:03.4 186 940 17
20:40.4 168m 2:00.2 201 992 19

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Workout Graph

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