Hans Kristen Paulsen 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
150
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 211 |
November 28, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 19 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 19 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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