Hans Kristen Paulsen 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 17 |
Stroke Count | 175 |
Drag Factor | 215 |
November 28, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 17 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 18 |
4:00.0 | 480m | 2:05.0 | 179 | 916 | 17 |
6:00.0 | 491m | 2:02.1 | 192 | 960 | 17 |
8:00.0 | 484m | 2:03.9 | 184 | 932 | 17 |
10:00.0 | 478m | 2:05.5 | 177 | 909 | 18 |
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Workout Graph
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