Hans Kristen Paulsen 20:00 row
5,165m
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 113 |
November 28, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,165m | 1:56.1 | 223 | 1068 | 19 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 18 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 |
| 12:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 22 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 |
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Workout Graph
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