Hans Kristen Paulsen 10:00 row
2,511m
Meters
10:00.0
Time
1:59.4
Pace
164
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 210 |
December 19, 2019 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 21 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 22 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 21 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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