Hans Kristen Paulsen 10:00 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 211 |
December 19, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 22 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 22 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 22 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
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Workout Graph
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