Hans Kristen Paulsen 20:00 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 106 |
December 19, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 19 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 18 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 20 |
| 12:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 22 |
| 16:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
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Workout Graph
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