Hans Kristen Paulsen 16:07 row
4,029m
Meters
16:07.3
Time
2:00.0
Pace
267
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 106 |
December 19, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 4,029m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 16:07.3 | 271m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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