Hans Kristen Paulsen 16:47 row
4,010m
Meters
16:47.4
Time
2:05.6
Pace
252
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 110 |
December 23, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.4 | 4,010m | 2:05.6 | 177 | 907 | 19 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 16:47.4 | 415m | 2:09.3 | 162 | 855 | 17 |
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Workout Graph
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