Hans Kristen Paulsen 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
49
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 37 |
| Stroke Count | 55 |
| Drag Factor | 129 |
December 23, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 37 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 41 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 37 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 37 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 37 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 37 |
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Workout Graph
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