Hans Kristen Paulsen 20:00 row
4,918m
Meters
20:00.0
Time
2:02.0
Pace
321
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 125 |
December 25, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 18 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 18 |
| 12:00.0 | 998m | 2:00.2 | 201 | 992 | 19 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 22 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 19 |
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Workout Graph
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