Hans Kristen Paulsen 24:07 row
5,620m
Meters
24:07.6
Time
2:08.7
Pace
344
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 120 |
December 27, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.6 | 5,620m | 2:08.7 | 164 | 863 | 16 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 17 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 |
| 24:07.6 | 955m | 2:09.6 | 161 | 852 | 16 |
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Workout Graph
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