Hans Kristen Paulsen 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 119 |
December 27, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 23 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 35 |
| 0:36.6 | 400m | 1:31.5 | 457 | 1872 | 34 |
| 1:08.0 | 600m | 2:50.0 | 71 | 545 | 20 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 21 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 19 |
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Workout Graph
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