Hans Kristen Paulsen 21:00 row
5,019
Meters
21:00.9
Time
2:05.6
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 124 |
January 09, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,019 | 2:05.6 | 177 | 907 | 317 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 18 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 18 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 21:00.9 | 203 | 2:30.0 | 104 | 656 | 11 | 17 |
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Workout Graph
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