Hans Kristen Paulsen 20:00 row
5,099m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 110 |
January 14, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 19 |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 20 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 17 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 20 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 20 |
| 20:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 19 |
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