Hans Kristen Paulsen 11:55 row
3,003m
Meters
11:55.7
Time
1:59.1
Pace
199
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 111 |
January 14, 2020 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.7 | 3,003m | 1:59.1 | 207 | 1011 | 18 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 11:55.7 | 478m | 2:01.0 | 197 | 979 | 17 |
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Workout Graph
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