Hans Kristen Paulsen 20:00 row
5,222m
Meters
20:00.0
Time
1:54.8
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 112 |
January 16, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,222m | 1:54.8 | 231 | 1094 | 21 |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 18 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 19 |
| 12:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 26 |
| 16:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 25 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 20 |
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Workout Graph
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