Hans Kristen Paulsen 20:03 row
5,106m
Meters
20:03.9
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 114 |
January 26, 2020 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 5,106m | 1:57.8 | 214 | 1035 | 19 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 20:03.9 | 11m | 2:57.2 | 63 | 516 |
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Workout Graph
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