Hans Kristen Paulsen 18:00 row
4,876m
Meters
18:00.0
Time
1:50.7
Pace
354
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 112 |
January 21, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,876m | 1:50.7 | 258 | 1186 | 23 |
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 22 |
| 8:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 24 |
| 12:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 24 |
| 16:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 23 |
| 18:00.0 | 572m | 1:44.8 | 303 | 1343 | 25 |
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Workout Graph
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