Hans Kristen Paulsen 21:50 row
5,444m
Meters
21:50.2
Time
2:00.3
Pace
359
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 432 |
| Drag Factor | 112 |
January 21, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,444m | 2:00.3 | 201 | 991 | 19 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 21:50.2 | 405m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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