Hans Kristen Paulsen 4x20:00/3:00r row
20,320m
Meters
1:20:00.0
Time
1:58.1
Pace
1373
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,449m |
| Overall Time | 1:32:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 1633 |
| Drag Factor | 108 |
February 01, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,320m | 1:58.1 | 212 | 1031 | 20 | |
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 20 | |
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 20 | |
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 21 | |
| 20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 21 | |
| r129m |
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Workout Graph
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