Hans Kristen Paulsen 20:00 row
5,125m
Meters
20:00.0
Time
1:57.0
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 114 |
February 04, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 22 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 8:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
| 12:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 25 |
| 16:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 25 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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