Hans Kristen Paulsen 18:00 row
4,746
Meters
18:00.0
Time
1:53.7
Pace
333
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 99 |
March 03, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,746 | 1:53.7 | 238 | 1110 | 333 | 23 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 74 | 22 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 75 | 23 |
| 12:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 75 | 24 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 22 |
| 18:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 25 |
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Workout Graph
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