Hans Kristen Paulsen 4x6:00/3:00r row
6,439m
Meters
24:00.0
Time
1:51.8
Pace
462
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,505m |
| Overall Time | 36:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 93 |
March 05, 2020 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,439m | 1:51.8 | 250 | 1161 | 24 | |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | |
| 6:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 24 | |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 | |
| r66m |
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Workout Graph
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