Hans Kristen Paulsen 40:05 row
10,029m
Meters
40:05.9
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 121 |
May 21, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,029m | 1:59.9 | 203 | 998 | 20 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 25:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 40:05.9 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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Dagens album: Desire, m Bob D