Hans Kristen Paulsen 40:05 row
10,029
Meters
40:05.9
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 121 |
May 21, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 10,029 | 1:59.9 | 203 | 993 | 664 | 20 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 19 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 20 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 984 | 82 | 20 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 20 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 40:05.9 | 19 | 2:35.2 | 94 | 610 | 1 |
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Workout Graph
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