Hans Kristen Paulsen 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 122 |
May 25, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 18 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 19 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 19 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 19 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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Kort sone 2 økt før kontoret kaller.