Hans Kristen Paulsen 12,000m on-water row
12,000m
Meters
1:05:00.0
Time
2:42.5
Pace
628
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
July 02, 2020
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
2X m Arve. Gode forhold= bedre roing. Fortsatt fokus på avslutning med god avrunding. Start trening. Stoppøvelser + roing uten skværing. Takpyramider 2X(10+10+15+20+15+12+12).