Hans Kristen Paulsen 4x20:00/1:00r row
18,748
Meters
1:20:00.0
Time
2:08.0
Pace
1166
Calories
129
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 18,817 |
| Overall Time | 1:24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 1389 |
| Drag Factor | 117 |
July 27, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,748 | 2:08.0 | 167 | 874 | 17 | 129 |
| 20:00.0 | 4,820 | 2:04.4 | 181 | 924 | 18 | 128 |
| 20:00.0 | 4,742 | 2:06.5 | 173 | 894 | 18 | 130 |
| 20:00.0 | 4,626 | 2:09.7 | 160 | 852 | 17 | 130 |
| 20:00.0 | 4,560 | 2:11.5 | 154 | 828 | 17 | 129 |
| r69 |
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Workout Graph
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