Hans Kristen Paulsen v1000m/3:00r...1 row
1,612m
Meters
6:26.1
Time
1:59.7
Pace
79
Calories
156
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,142m |
| Overall Time | 9:26.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 130 |
August 15, 2020 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:26.1 | 1,612m | 1:59.7 | 204 | 1001 | 29 | 156 | |
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 29 | 156 | |
| r: 3:00 | 530m | ||||||
| r530m |
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Workout Graph
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