Hans Kristen Paulsen 20:07 row
4,049m
Meters
20:07.0
Time
2:29.0
Pace
221
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 308 |
| Drag Factor | 119 |
August 25, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,049m | 2:29.0 | 106 | 663 | 15 | 119 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 16 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 15 | 121 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 15 | 123 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 118 |
| 20:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.