Hans Kristen Paulsen 18:23 row
3,894m
Meters
18:23.5
Time
2:21.6
Pace
220
Calories
123
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 302 |
| Drag Factor | 119 |
August 29, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.5 | 3,894m | 2:21.6 | 123 | 723 | 16 | 123 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 124 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 122 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 125 |
| 18:23.5 | 703m | 2:24.7 | 115 | 697 | 17 | 122 |
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Workout Graph
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