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Hans Kristen Paulsen 1:29:31 row

21,113m

Meters

1:29:31.1

Time

2:07.1

Pace

1313

Calories

124

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate18
Stroke Count1640
Drag Factor121

September 26, 2020 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Stort sett under 75% av Max HR

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:31.1 21,113m 2:07.1 170 885 18 124
5:00.0 1,198m 2:05.2 178 913 19 115
10:00.0 1,198m 2:05.2 178 913 19 120
15:00.0 1,200m 2:05.0 179 916 19 121
20:00.0 1,197m 2:05.3 178 912 19 123
25:00.0 1,195m 2:05.5 177 909 18 125
30:00.0 1,190m 2:06.0 175 901 18 125
35:00.0 1,179m 2:07.2 170 884 18 126
40:00.0 1,183m 2:06.7 172 890 19 125
45:00.0 1,180m 2:07.1 170 886 18 126
50:00.0 1,183m 2:06.7 172 890 18 126
55:00.0 1,183m 2:06.7 172 890 18 126
1:00:00.0 1,178m 2:07.3 170 883 18 128
1:05:00.0 1,170m 2:08.2 166 871 18 127
1:10:00.0 1,166m 2:08.6 164 865 18 127
1:15:00.0 1,167m 2:08.5 165 867 18 127
1:20:00.0 1,158m 2:09.5 161 854 18 127
1:25:00.0 1,154m 2:09.9 159 848 18 128
1:29:31.1 1,033m 2:11.2 155 833 18 126

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Workout Graph

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