Hans Kristen Paulsen 30:08 BikeErg
11,674m
Meters
30:08.3
Time
2:34.8
Pace
318
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 62 |
| Revolution Count | 1899 |
| Power/kg | 1.02 |
| Drag Factor | 79 |
October 20, 2020 20:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.3 | 11,674m | 2:34.8 | 94 | 624 | 62 | 118 |
| 5:00.0 | 1,675m | 2:59.1 | 61 | 509 | 54 | 115 |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 59 | 116 |
| 15:00.0 | 1,720m | 2:54.4 | 66 | 527 | 56 | 112 |
| 20:00.0 | 1,989m | 2:30.8 | 102 | 651 | 65 | 117 |
| 25:00.0 | 2,153m | 2:19.3 | 129 | 745 | 70 | 126 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 74 | 139 |
| 30:08.3 | 41m | 3:22.4 | 42 | 445 | 51 | 101 |
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Workout Graph
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