Hans Kristen Paulsen 40:32 BikeErg
20,034m
Meters
40:32.4
Time
2:01.4
Pace
655
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 74 |
| Revolution Count | 3015 |
| Power/kg | 2.13 |
| Drag Factor | 95 |
October 27, 2020 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:32.4 | 20,034m | 2:01.4 | 196 | 973 | 74 | 137 |
| 5:00.0 | 2,363m | 2:06.9 | 171 | 888 | 67 | 125 |
| 10:00.0 | 2,462m | 2:01.8 | 193 | 965 | 74 | 131 |
| 15:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 76 | 140 |
| 20:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 76 | 140 |
| 25:00.0 | 2,496m | 2:00.1 | 202 | 993 | 75 | 144 |
| 30:00.0 | 2,480m | 2:00.9 | 198 | 980 | 75 | 149 |
| 35:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 77 | 149 |
| 40:00.0 | 2,442m | 2:02.8 | 189 | 949 | 76 | 145 |
| 40:32.4 | 183m | 2:57.0 | 63 | 517 | 65 | 114 |
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Workout Graph
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