Hans Kristen Paulsen 20:52 BikeErg
10,042m
Meters
20:52.4
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 70 |
| Revolution Count | 1464 |
| Power/kg | 1.96 |
| Drag Factor | 109 |
November 20, 2020 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:52.4 | 10,042m | 2:04.7 | 180 | 920 | 70 |
| 5:00.0 | 2,455m | 2:02.1 | 192 | 960 | 72 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 70 |
| 15:00.0 | 2,380m | 2:06.0 | 175 | 901 | 69 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 70 |
| 20:52.4 | 423m | 2:03.8 | 184 | 933 | 71 |
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Workout Graph
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