Hans Kristen Paulsen 20:05 BikeErg
10,286m
Meters
20:05.1
Time
1:57.1
Pace
350
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 74 |
| Revolution Count | 1499 |
| Power/kg | 2.37 |
| Drag Factor | 109 |
November 20, 2020 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.1 | 10,286m | 1:57.1 | 218 | 1049 | 74 |
| 5:00.0 | 2,486m | 2:00.6 | 199 | 985 | 72 |
| 10:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 75 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 76 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 76 |
| 20:05.1 | 27m | 3:08.8 | 52 | 478 | 44 |
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Workout Graph
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