Hans Kristen Paulsen 40:00 BikeErg
20,033m
Meters
40:00.0
Time
1:59.8
Pace
668
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 78 |
| Revolution Count | 3147 |
| Power/kg | 2.22 |
| Drag Factor | 87 |
November 27, 2020 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,033m | 1:59.8 | 204 | 1000 | 78 | 143 |
| 8:00.0 | 3,931m | 2:02.1 | 192 | 961 | 77 | 129 |
| 16:00.0 | 4,155m | 1:55.5 | 227 | 1081 | 82 | 145 |
| 24:00.0 | 4,180m | 1:54.8 | 231 | 1095 | 82 | 148 |
| 32:00.0 | 3,943m | 2:01.7 | 194 | 967 | 77 | 154 |
| 40:00.0 | 3,824m | 2:05.5 | 177 | 909 | 75 | 143 |
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Workout Graph
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