Hans Kristen Paulsen 19:00 BikeErg
9,753m
Meters
19:00.0
Time
1:56.8
Pace
331
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 82 |
| Revolution Count | 1556 |
| Power/kg | 2.38 |
| Drag Factor | 83 |
December 01, 2020 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,753m | 1:56.8 | 219 | 1054 | 82 | 143 |
| 4:00.0 | 2,001m | 1:59.9 | 203 | 998 | 80 | 127 |
| 8:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 82 | 139 |
| 12:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 83 | 146 |
| 16:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 83 | 153 |
| 19:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 82 | 150 |
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Workout Graph
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