Hans Kristen Paulsen v2000m/3:00r...1 row
2,332m
Meters
9:03.4
Time
1:56.5
Pace
142
Calories
150
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,792m |
| Overall Time | 12:03.4 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 126 |
February 02, 2021 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:03.4 | 2,332m | 1:56.5 | 221 | 1061 | 24 | 150 | |
| 7:31.3 | 2,000m | 1:52.8 | 244 | 1138 | 24 | 150 | |
| r: 3:00 | 460m | ||||||
| r460m |
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Workout Graph
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