Hans Kristen Paulsen 1:00:07 row
14,090m
Meters
1:00:07.0
Time
2:07.9
Pace
871
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 126 |
February 13, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,090m | 2:07.9 | 167 | 874 | 17 | 129 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 114 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 120 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 124 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 124 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 126 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 17 | 129 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 131 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 134 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 134 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 137 |
| 55:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 137 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 138 |
| 1:00:07.0 | 20m | 2:55.0 | 65 | 524 | 138 |
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Workout Graph
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Sone 2. fremdeles noe i Venstre albue. Satt langt tilbake fysisk