Hans Kristen Paulsen 13:04 row
3,008m
Meters
13:04.1
Time
2:10.3
Pace
182
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 118 |
February 25, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 3,008m | 2:10.3 | 158 | 844 | 19 | 118 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 116 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 117 |
| 13:04.1 | 702m | 2:11.1 | 155 | 834 | 19 | 122 |
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