Hans Kristen Paulsen 21:58 row
5,013m
Meters
21:58.1
Time
2:11.4
Pace
302
Calories
112
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 101 |
March 04, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.1 | 5,013m | 2:11.4 | 154 | 830 | 18 | 112 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 109 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 109 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 113 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 115 |
| 21:58.1 | 452m | 2:10.6 | 157 | 840 | 18 | 117 |
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